Ayurveda Parkschlösschen Bad Wildstein GmbH | Wildbadstraße 201-207 | 56841 Traben-Trarbach | Deutschland
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Your Meditation and Yoga Retreat in Europe
Recharge Your Energy with an Ayurveda Holiday
During a retreat at the Ayurveda Parkschlösschen in Germany – one of Europe’s leading Ayurveda retreats – you can perfectly combine the holistic health approach of Ayurveda with our yoga and meditation programme.
Yoga and meditation are effective ways to promote prevention and regeneration without overtaxing the body. At the Ayurveda Parkschlösschen, Hatha Yoga takes place twice a day in a group followed by meditation. In addition, we regularly offer special yoga and movement sessions such as back yoga, walking meditation in the park or pranayama.
Personal Yoga for Individual Training
Our experienced yoga teachers are also available for private yoga sessions. These are ideal for establishing or deepening your personalised yoga practice at home and can be booked individually.
Yoga Therapy
As an alternative or supplement to physiotherapy, our experienced yoga teachers offer individual yoga therapy sessions. Following an Ayurvedic medical anamnesis, our yoga teachers apply specific asanas (yoga exercises) that can help with certain physical complaints.
Private Meditation Class
Meditation has been scientifically proven to have positive effects on cognition, emotions, brain function, the immune system and epigenetics. In private meditation classes, you will work with our experienced teachers to develop a personalised meditation practice tailored specifically to you, for a deeper body-mind connection.
