Our Ayurveda Breaks and Retreats

Synchronous full-body massage with gloves. Traditional treatment to stimulate circulation and metabolism. Also applied for treating cellulite.

Synchronous full-body oil massage. Traditionally used for reducing and harmonising Vata as well as promoting deep relaxation and well-being.

Similar to Abhyanga, but administered faster and with more pressure and speed. Vishesh means “deep massage“ or “connective tissue massage“. Traditional treatment for stimulating and vitalising the mind, body and metabolism.

Loving, gentle and balancing synchronous massage using silk, brushes, almond and rose oil to treat the whole body. According to the Ayurvedic teachings it is a treatment for women with exceptionally positive effects on physical and emotional well-being.

Synchronous full-body exfoliating massage with a paste of oil, grains, herbs, salt or healing clay. Traditionally used to intensively stimulate the metabolism of cells and organs, as well as the circulation. Invigorating and cleansing.

Warming synchronous full-body massage with cotton bags filled with various herbs, rice, lemon-coconut or other natural ingredients. Traditionally used to relieve tension and strengthen the tissues.

Full-body oil treatment or „royal oil treatment“ with 7 litres of warm oil. Stimulates the metabolism of skin and organs even more powerfully than the other treatments. Experience has shown that it has a strong cleansing and relaxing effects.

Full-body treatment with 9 litres of buttermilk mixture. Highly recommended for skin problems or inflammations, as Pitta is reduced and the skin is slightly cooled.

Abdominal massage. Traditionally used to loosen fascial adhesions in the abdomen and thus stimulate the digestive system and lymphatic drainage.

Special ear oil bath used traditionally for tinnitus, ear ache, jaw pain and dryness in the ears.

Ayurvedic back treatment, recommended for back pain.

Foot and leg massage. Traditionally used for people who suffer from stress and mental strain. Leads to inner calm and deep relaxation.

Head, neck and facial massage. Traditional treatment to relieve muscular tension and to stimulate the lymphatic drainage in the head area. It is described as very relaxing.

Kopf-Gesichts-Massage mit Stirnguss. Traditionelle Anwendung zur Beruhigung des vegetativen Nervensystems.

Intensive full-body treatment with special massage and mobilisation techniques that activate the energy channels and vital points. Traditionally used to restore or optimise the flow of energy in the organism.

Intensive treatment of the shoulder and neck area, as well as the sinuses. Traditionally proven effective in treating migraines, hay fever and chronic sinus infections.

Locally applied paste with ginger or quark, mainly applied to painful or swollen areas.

Therapeutic oil and herbal enemas with a purgative or nourishing effect.

Herbal steam bath in a “sweat box“ or dry sauna. Traditionally effective in removing and sweating away the metabolic wastes released by the massages.

Locally applied organ-specific oil baths, which have been shown to have healing and calming effects through deeply penetrating warmth and specially selected herbs. Also good for lymph congestion.

Locally applied oil treatment. Traditionally effective in relieving inner restlessness, tension pain, joint pain, nerve pain and lymphatic congestion.

Eye bath. A locally applied treatment traditionally used for chronic and acute eye illnesses, especially irritation and fatigue.

Oil poured onto the forehead. Traditionally used to calm the autonomic nervous system, for neurovegetative disorders and to alleviate the effects of stress. It is described as harmonising and balancing.

Buttermilk poured onto the forehead. Traditionally proven effective for calming and cooling the autonomic nervous system. Useful for migraine, sleep and psychosomatic disorders.

Partial massage with cotton bags filled with various herbs, rice or lemon-coconut. Traditionally used to relieve neuromuscular tension.