Ayurveda is a holistic science and is traditionally not only concerned with the preservation and restoration of physical health, but also with clearing and strengthening of the mind. For thousands of years, the method of Sattva Vijaya (meaning "gaining the purity of the mind") has proven to be an effective tool, aiming to achieve a state of inner harmony, alertness and clarity coupled with deep inner peace - the best prerequisites for feeling lasting contentment and happiness.
NEW at the Parkschlösschen: Ayurveda Mental Detox
The classical practices of the Sattva Vijaya include Yoga and Meditation, Pranayama and Mantras, regular stays in nature and/or a "pure" diet according to Ayurveda guidelines. Here at the Ayurveda Parkschlösschen we have been taking all of these elements into account and implementing them for years.
In order to further expand our offer in the field of Ayurveda Mental Detox and professionally accompany psycho-emotional processes during an Ayurveda stay, we now offer consultation appointments with Kathleen Landbeck, a qualified Alternative practitioner and Ayurvedic psychology consultant.
More information about our Ayurveda Mental Detox offer can be found here >>