Sign up for our newsletter "Ayurveda Parkschlösschen Health Post" and get our nutrition chart "Foods, Herbs and Spices in Ayurveda“, as a small thank-you exclusively for download!
The Parkschlösschen proposes various Yoga and Ayurveda offers. As part of our gratis supporting programme, there are for example regularly Laughter Yoga sessions as a group exercise with professional instruction.What is Laughter Yoga?Laughter Yoga is a joyous and effective method of preventative health care. It stimulates and maintains good health, it boosts life energy and is absolutely unique in its form.
Amongst others, the proven effects are:
Laughter also has many beneficial effects on emotional and social levels. It helps you adopt a more optimistic attitude to life, it leads to a positive charisma and develops social bonding – laughter connects, creates social cohesion and finally an atmosphere of tolerance, love and respect.
You want to learn more about our Yoga and Ayurveda offers?Yoga & Ayurveda programme >>Yoga at the Parkschlösschen >>