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Pippali-Honig-Mischung für ein starkes Bala

Bala stärken mit Honig | Ayurveda Parkschlösschen Health Blog

Wer seine Körperkraft „Bala“ stärken möchte, für den empfiehlt sich das folgende ayurvedische Rezept:

Zutaten

¼ TL Pippali
¼ TL Kardamom
1 TL Honig

Zubereitung & Einnahme

Alle Zutaten in ein kleines Gefäß geben und gut miteinander vermischen. Das Ganze vor der Hauptmahlzeit am Mittag langsam lutschen.

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