Yoga & Meditation at the Ayurveda Parkschlösschen
The optimal Enhancement to your Ayurveda Stay
Yoga – Sister Discipline of Ayurveda
Yoga quiets the mind, strengthens the body and helps to harmonize both. In this way, Yoga promotes regeneration while not overstraining the organism and is the perfect enhancement to our Ayurveda treatments.
Our Routine Yoga Offering
At the Ayurveda Parkschlösschen there are gentle Hatha Yoga group sessions twice daily. We also invite you periodically to special yoga sessions, such as Laughter Yoga. These offerings are a service free of charge. You can also book our experienced Yoga teachers for private Yoga classes.
- Intensive Yoga Breaks
If you are looking for a more intensive yoga time-out, our exclusive Private Yoga Stay programme is the one for you. In addition, inspiring group yoga retreats are held regularly at the Ayurveda Parkschlösschen.
- Meditation at the Ayurveda Parkschlösschen
As part of our daily yoga programme, there is always a concluding group meditation which is open to all guests. In addition, we offer changing meditation sessions, such as walking meditation, as part of our free weekly programme. Furthermore, you have the possibility to book an individual introduction to meditation.