Yoga & Meditation at the Ayurveda Parkschlösschen

The optimal Enhancement to your Ayurveda Stay

Yoga – Sister Discipline of Ayurveda

Yoga quiets the mind, strengthens the body and helps to harmonize both.  In this way, Yoga promotes regeneration while not overstraining the organism and is the perfect enhancement to our Ayurveda treatments. 

Our Routine Yoga Offering

At the Ayurveda Parkschlösschen there are gentle Hatha Yoga group sessions twice daily. We also invite you periodically to special yoga sessions, such as Laughter Yoga or Yoga Nidra. These offerings are a service free of charge. You can also book our experienced Yoga teachers for private Yoga classes.

Intensive Yoga Breaks

If you want a more intense Yoga break, our exclusive Private Yoga Stay programme is for you. In addition, the Ayurveda Parkschlösschen regularly hosts inspiring Yoga group retreats, also in cooperation with well-known external yogis or meditation masters.
More about Private Yoga Stay >>

Meditation at the Ayurveda Parkschlösschen

As part of our daily yoga sessions, there is always a concluding group meditation that is open to all guests. In addition, we offer you as part of our free weekly programme alternating meditation offerings such as chakra meditation or walking meditation. You also have the option to book a personal introduction to meditation.
More information about the private meditation class >>